Found this great post on Chinese Herbs for Weight Loss…
Traditional Chinese Medicine makes use of a number of herbs. In fact, there are about 500 different herbs that are used in Chinese herbal medicine today. These herbs are not generally recommended individually for ailments or weight loss. Instead, many herbs are combined together for treatment. It isn’t uncommon for there to be 25 different herbs used in one remedy, and this is true concerning Chinese herbs for weight loss as well.
Understanding the Basics of Chinese Herbs Used in TCM
In TCM, or Traditional Chinese Medicine, herbs are classified and used based on the four natures, the five tastes, and the meridians. The four natures refer to yin and yang and include cold, cool, warm, and hot. Cold is yin to the extreme and hot is yang to the extreme.
The five tastes include sweet, sour, bitter, salty, and pungent. In Traditional Chinese Medicine, it is believed that each of these different tastes has different functions. For example, an herb that has a sweet taste is thought to bring the bodily systems into harmony.
The meridians come into play in the use of herbs in Traditional Chinese Medicine in that they each relate to an organ or organs within the human body. Each meridian has a relation to the four natures and the five tastes in terms of what herbs are needed to treat maladies that affect those organs.
10 Chinese Herbs for Weight Loss
Herbs are generally mixed together to treat ailments, including weight loss in Traditional Chinese Medicine. While each of the herbs listed below [click to continue…]
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